How to become a more attentive driver in eight weeks?

Inattention causes one in three fatal accidents, but few drivers see themselves as the problem. Together with the Norwegian Public Roads Administration, we created the "Driving Challenge," where the goal was to increase drivers' attention.
Results

90%

Reported that they managed to change their behavior.

Results
90%

Reported that they managed to change their behavior.

Results

70%

Changed at least on other behavior, in addition to their self chosen behavior.

Results
70%

Changed at least on other behavior, in addition to their self chosen behavior.

Results

9/10

Managed to stop eating and/or drinking in the car.

Results
9/10

Managed to stop eating and/or drinking in the car.

Process

The gap between the intention to be an attentive driver and the act of being one was mapped using the Health Action Process Approach (HAPA) framework. Based on the insights, an intervention was developed with more than 200 participants divided into two groups over an eight-week period. All participants answered a questionnaire before and after the experiment and were asked to write down what and how they would manage to stop one specific, self-chosen distraction in the car.

  • The test group received daily SMS reminders based on nudge theory to report their own behavior, in addition to weekly motivational messages.
  • The control group served as a baseline for comparison and received no reminders.
  • The test group received daily SMS reminders based on nudge theory to report their own behavior, in addition to weekly motivational messages.
  • The control group served as a baseline for comparison and received no reminders.

“I have told others about what I participated in, which has inspired change among those closest to me.”

Participant

Results

The results showed a significant improvement in the participants' attention, especially in the test group that received SMS reminders. A key finding was that participants in both groups actively adopted new strategies, such as using voice control instead of holding their mobile phones. The Norwegian Public Roads Administration used the results to create a new, national campaign aiming to get even more people to become more attentive drivers.

What could be improved?

The study has limitations related to self-reporting, a potentially over-represented motivated sample, and a limited time period for measuring lasting behavioral change. However, these caveats were mitigated through valid methods and thorough analyses, meaning the results provide a strong indication. A follow-up study is planned to measure the long-term effect.